Wednesday, December 21, 2011

Albertaco's (All The Above T-Pain Ft. Maino Parody)

A tribute to Albertaco's. A DTS Production. A Parody of All The Above by T-Pain and Maino Edited by... Dill Williams Written by... Dill Williams and Zach Johnson Cinematographer... Bryn Luce and John Varvara Starring... Dill Williams, Zach Johnson, Michael Woolsey, Cody Wittick, Tyler Harris, and John Varvara

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Monday, December 12, 2011

T-Pain - All the aloft [lyrics]

Bild passt net ;D Tell me what do you see When you looking at me (Whoa-Woah) On a mission to be What I'm destined to be (Whoa-Woah) I've done been through the pain and the sorrow The struggle is nothing but love (Nothing but love) I'm a soldier a rider a ghetto survivor And all the above All the above (repeat) Maino Really what do you see When you looking at me See me coming from nothing To me living my dreams I had been to the bottom I had suffered a lot I deserve to be rich Heading straight to the top Look how I rep for the block Look how I rep for the hood I get nothing but love now That I come through the hood Getting this fortunate fate Why leave that gold on this chain The new bases are white call them John Mcain How the hell could you stop me Why in the world would you try I go hard forever that's just how I'm designed That's just how I was built See that look I'm my eyes You take all of this from me And I'm still gon' survive You get truth from me But these rappers gon' lie I'm a part of these streets Till the day that I die I way hotter than hatters glad that I finally done made it Take a look and you can tell that I am destined for greatness. T-Pain Tell me what do you see When you looking at me (Whoa-Woah) On a mission to be What I'm destined to be (Whoa-Woah) I've done been through the pain and the sorrow The struggle is nothing but love (Nothing but love) I'm a soldier a rider a ghetto survivor And all the above All the above (repeat) Maino It's easy to hate ...

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Sunday, November 27, 2011

3 Barriers to Effective Communication in the Workplace

!±8± 3 Barriers to Effective Communication in the Workplace

Does your organization have an effective communication system in place? Is there an openness and sincerity at every organizational level to ensure that the communication system functions to the overall betterment of the company? If not, what is standing in the way?

Below are three common barriers to effective communication in the workplace:

1. Lack of trust and mutual respect. Some organizations have a top management that is autocratic and condescending, who tend to view employees as just another resource to be maximized, to be seen and not necessarily heard. Some companies have departments that poorly understand or care little about the roles and responsibilities of other departments, care little about cross-departmental cooperation, and thus tend to marginalize other groups as non-value adding. Other companies have employees who, for a variety of reasons, have little or no faith in the firm's leadership. Some organizations reflect all of the above conditions. Organizations that care little about one another typically care little about its customers. Not a pretty picture, huh?

2. Lack of competency. Many people, to include top managers, are brilliant at their work. They can solve complex problems and overcome considerable obstacles. They deliver consistently high results and otherwise add great value to a company. But their communication skills are virtually nil. Verbal and written communication abilities are acquired skills, and are perishable if not practiced routinely. Effective communicators are themselves high-value employees, and as a result are often in high demand.

3. Lack of interest. People are busy. There is more work than hours in the day. Establishing a comprehensive communications process means even more work, even more time away from the primary tasks of the company, with absolutely no guarantee of success. Besides, people communicate with one another when needed. Or so it's thought. If a company is ambivalent about communicating effectively, up, down, and all around, both internally and externally, then the ticking time bomb will eventually explode. And the ensuing mess will not be easily or quickly cleaned up.

Each of the above barriers is, in and of itself, an inhibitor. Combine all three and you have a disabler. The good news is that these barriers than can be overcome with leadership, diligence, and perseverance. Any management team interested in success should be identifying these barriers and then relentlessly driving an effective, open communication process. It's not rocket science, but these barriers do not suddenly go away like an overnight virus. It takes work; it takes commitment. And the results in employee efficiency and customer satisfaction are far more often worth the time and effort.


3 Barriers to Effective Communication in the Workplace

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Friday, November 11, 2011

Mouse (MAINO's BROTHER) - My Life, My Pain

****** Myspace.com/gangstasdontdiebymouse ****** ******Myspace.com/PushMontana ********* BLAck Flag Gang. bang bang anywhere gang. maino black flag city the new religon Maino t-pain All the Above Tells The Full Story Of How He Whipped Lil Cease Ass.Onsmash.com brooklyn bed stuy do or die hustle hard double h piece necklace superstar jay presents Hi hater official remix (desert storm). Download rick roos cops hood street gangsta 50 Cent smack dvd smackdvd smack kingbrooklyn fresh prince of new york when push comes to shove Black Flag Gang Hustle Hard Brooklyn Bedstuy do or die

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Tuesday, October 11, 2011

The Health Benefits of Bilberry

!±8± The Health Benefits of Bilberry

Bilberry is made from a little blue berry that is related to blueberries and cranberries. Bilberry is a powerful anti-inflammatory. The herb is also a powerful antioxidant and has glucoquinine (lowers blood sugar levels). Bilberry contains flavonoids called anthocyanosides that protect the collagen structures in the blood vessels of the eye. Bilberry is used to treat eye problems such as Macular Degeneration, diabetic neuropathy, and/or cataracts.

Benefits of Bilberry

Bilberry is found mostly in dark skinned fruits. It is used to treat diarrhea, vericose veins, and mucous membrane inflammation. The herb is beneficial in the treatment of hardening of the arteries (atherosclerosis) and in eye health.

This herb may also help night vision. During World War II, British Pilots ate bilberry jam before going out on night flights. They claimed it improved their vision. It is believed that the bilberry herb helps the eyes to adjust to changes in light quickly. This is one of the greatest benefits of bilberry and can be very beneficial for ones eyes according to many studies.

In Europe it is used to treat venous insufficiency- a condition that causes swelling and varicose veins. It further relieves pain and itching, and it also. Helps combat skin ulcers on the legs. Reynaud's disease may benefit from bilberry. Reynauds causes pain and numbness in the outer extremities (fingers, toes and nose) when cold.

Bilberry improves circulation and makes artery walls. The herb may reduce inflammation, ease gastro-intestinal problems, and gum problems that have been linked to heart disease. Diarrhea and mouth sores can benefit from Bilberry as well. Bilberry has strong antiseptic properties, relieves peptic ulcers, diabetes, fibrocystic diseases, and painful menstruation.

Our conclusion For The Benefits Of Bilberry

Because of Bilberry's strong antioxidant composition, the herb makes an excellent free radical scavenger, which helps combat the cell damage that leads to premature aging and disease. The most noted benefit that we briefly discussed above, is its ability to treat a range of problems relating to ones eye health. For example, the herb protects collagen structures in the blood vessels of the eyes, thus promoting healthy capillaries that carry many vital nutrients, such as oxygen-rich blood to your eye muscles.

Various Studies have confirmed that the benefits of bilberry go even further than one might be aware of. The herb can be useful for protecting against macular degeneration, cataracts, night blindness, and poor or fading vision. We believe bilberry to be one of the best herbs available for the protection of ones eyes health. Clinical studies have even shown that if given orally to healthy people, it improves visual accuracy. Our conclusion is that everyone should consider consuming bilberry as it helps as part of an overall maintenance of ones health.

Other benefits of bilberry include treating menstrual cramps and helping aid stomach ulcers. Varicose veins, thrombosis, angina, and poor circulation may also be improved with the use of bilberry, as the herb helps with healthy blood flow.

Our last point to note is that bilberry contains a substance called glucoquinine, which has the ability to lower ones blood sugar levels significantly and its antioxidant, anthocyanin, within the herb itself, can reduce high blood pressure.

Possible Precautions for those considering using Bilberry

Some side effects related to the use of Bilberry, include the possibility of: stomach upset, dizziness, or headache. It could cause diarrhea, and thin out blood. Caution should be used as bilberry could interfere with medications. However, there are no known adverse interactions with prescription drugs, or have there been any harmful effects noted in the literature for this herb to the best of our knowledge. As always, though, use your common sense when taking nutritional supplements: if you notice any unwanted side effects, discontinue usage, or reduce your dosage level straight away. Remember to always consult with a qualified physician before beginning supplementation of any kind.

Pregnant or nursing women should always refrain from supplementation with nutritional products until they speak with their personal doctor.

Our opinion on the Bilberry Herb

The evidence for bilberry's benefits as a herb are long, varied, and shown in many clinical trails when it comes to treating eye disorders and maintaining clear vision in healthy individuals. However, many of the recent beneficial discoveries need further study in our opinions to validate the benefits further. Among these new findings are bilberry's benefits for menstrual cramps and helping treat stomach ulcers.

Because of the many benefits of bilberry, along with more or less unknown adverse side effects, we would say it is a supplement well worth checking out especially since there is a lack of side effects of bilberry -- unlike many other herbs on the market.

Tips On Getting The Best Benefits Of Bilberry

1. Make sure you purchase a bilberry supplement produced with a standardized extract. Standardized extracts contain the highest level of therapeutic benefits within the herbs. Most other herbal supplements on the market, however, do not even contain the amount of ingredients stated on the label. This is worrying within the nutritional industry and consumers need to take this issue seriously.

2. Dosages range from 20 to 160 mg. However, people who are in good overall health should take lower dosage levels, but maintain long term use. However, those people with specific conditions, such as macular degeneration, cataracts, glaucoma, etc mentioned above in our article, may wish to supplement with dosage levels in the higher ranges, but do not go over what we have stated above.


The Health Benefits of Bilberry

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Tuesday, September 27, 2011

The sixth secret to staying young - Young arteries above all else

!±8± The sixth secret to staying young - Young arteries above all else

Arteries are rarely mentioned these days without a companion word "cure" and "cholesterol". Many misunderstandings that came half-understood relationships of physicians and medical laboratories on the need to "limit the diet" hardening of the arteries (atherosclerosis) to avoid the condition that sometimes leads to a heart attack or burst blood vessels are formed in the brain . To clarify some of the misunderstandings that have arisen as a potentially harmful"The cholesterol and hardening of the arteries", let me explain what is actually cholesterol.

Cholesterol is a fat-like substance is obviously crucial to human life, since it is found in every living cell. Also abundant in the liver, adrenal glands (cortex or outer layer of the adrenal glands) in the brain and nerves. Biochemists are openly admit they are still far from much of the mystery that surrounds the fat. But it was found thatCholesterol is a close relationship to the biochemical vitamin D, bile acids produced by the liver to digest fats, hormones of the adrenal cortex produces hormones and distribution of the gonads of both sexes. Since cholesterol occurs in such abundance in all living matter, we know that it is important for the body. We also detected elevated beyond any doubt that the body needs to produce cholesterol. We also know that under normal conditionsTerms of undesirable amounts of this fatty substance in the body are destroyed.

But the most important thing for you to cholesterol, it is to remember this: the heavy power consumption caused by cholesterol deposits form in the body, especially in the arteries. Experimental animals, dogs, rabbits and were taken from their natural diet of meat and green, green foods. Instead, they were fed a normal diet with amounts of human strengths artificial, and fatty foods.Within a surprisingly short time, these arteries were starch, sugar-fed found sein''gehärtet becoming ", ie, deposits of cholesterol was accumulated in the arteries, overlapping with deposits of calcium in the blood sent in an attempt to" heal " damaged artery. Because that's exactly what happens to an artery-hardened material becomes brittle and less flexible, because the deposits of cholesterol and calcium build up to stay on the inner wall of the arteries. But if their naturalDiets to the experimental animals were kept restored, the arteries, "cure". In addition, it was found that some of the deposits of cholesterol and calcium were absorbed in their artery walls.

Dr. Daniel C. Reports Munro, one of the pioneers of low-intensity, high-protein diet, has personally witnessed starchy foods are given to them that dog-meat eaters by nature, will develop hardening of the arteries and arthritis in large quantities. Today, some doctorsScientists blame for too much cholesterol in the blood on foods that are in fact valuable sources of food, cheese, egg yolk, liver, glandular meats, butter, cream and vegetable oils. The diets are prescribed, which severely limited the use of this food. Also prohibited are pork pies, rich cakes, cookies and all fried foods, none of which should obviously be given a place in any diet.

But nothing seems white bread, devitalized wheat, White said,Rice, pasta and similar elements of pure strength. We see now in the practical wisdom of this "low fat" diets indiscriminately to people who currently control a suspect "hardened" arteries requested. Fats, like carbohydrates are eliminated from the body, used for heating and energy supply. At first, we begin to realize that the average American diet is unbalanced with two food products, fats and carbohydrates, both with the same nutritional function, the supply of heat and energy.Carbohydrates, although abundant in the diet, the natural function of the breakdown of fats so that fat burned for energy rather than stored. The fats you eat should be used to produce energy, otherwise they are "stored" in the tissues and arteries.

And 'wrong to give the fat a "black eye". Our body needs fat, and most of these requirements is provided by our body fat comes from meat, eggs and vegetables. But our health also requires a small but constant powerready-mixed concrete was fat, like butter, cream and vegetable oils. (We are all starving to death by the abject condition of a wealthy nation should be read as the result of a famine or the holocaust of war.) Eating fat is essential to provide an adequate amount of body fat, which protects us from impacts, control our loss of heat by radiation and promotes the mobility of our body. And 'only when you eat excess fat, or in combination with high-carb meals that accumulate in all combinedunwanted and dangerous places, around the waist, in the liver to the heart and on the inner walls of arteries.

It is not difficult to understand that if you are a starch-rich meal, eat a lot of fat, your body mix enrichment. If you have ever been flooded the carburetor with the fuel in the car too much, and smothers the fire in the oven by an accumulation of coal have too, one can easily understand that the enrichment mixture is something to be avoided. UnburnedFuel from the carburetor floods in the car, unburned carbon in the oven and blocked the rust unburned fat accumulates on artery walls. By eliminating all high-starch foods (which among other things, offer little, if any, of the essential minerals and vitamins), you can force your body to its liberal fat deposits are required to call heat and power. This is the principle that a diet reduced feed your body to burn its fat reserves rather than the bottomevery day with excess supply of energy-producing carbohydrates.


The sixth secret to staying young - Young arteries above all else

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